CREATIVE
HEALING
SESSIONS
You were born with the gift of creativity
PRICES
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60 Minutes | $125
90 Minutes | $180
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Free sessions are available for formerly incarcerated people and family members of currently or previously incarcerated people.
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Free sessions are available for people with South Asian heritage.
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Free sessions are available for people of all intersectional marginalized identities facing economic barrier.
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Simply start your message with "Mutual Aid"
What is a Creative Healing Session?
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A Creative Healing Session is a personalized experience intended to tend to inner wounds with the power of art, music, dance, poetry, writing, yoga, meditation, somatic and elemental healing rituals.
As children, creative expression is a natural part of life. As we grow many of us have absorbed beliefs from adults and our peers about creativity. This can make getting lost in the music, dancing like nobody's watching, and finger painting uncomfortable tasks as adults, rather than the joyful rushes of life force they may have once felt like. I would be honored to support your return to the spirit of your creativity.
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Have you ever thought something like this about your own creative expression?
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As human beings it is healing to play, create, and feel.
Feeling full of joy and free of shame in a creative state of being can be remembered and experienced in moments of: moving our bodies in ways that feel good, singing out loud, playing in paint, writing freely without erasure incessantly for a period of time, and feeling connecting and absorbed into any creative activity. These are a few ways I guide people into an awareness of their creative spirit.
I love to incorporate guided visualizations, meditations, and elemental healing into our sessions as well. The main goal of a creative healing session is to creative a safe space for you to express yourself freely with no pressure or expectation.
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Am I the right person to try a creative healing session?
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Yes.
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We all deserve to come back to the simple joy, bliss, and meditation that is creativity void of all pressures.
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In a creative healing session there is no pressure.
There is no need to tell anyone or show anyone what you created.
Feelings and deep-seeded fears around creativity may arise in which we will affirm that you are free to express yourself, you are enough, you are a whole, complete, beautiful creative being, and you deserve to feel close to your spirit and Life itself.
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I believe spirituality and creativity are inseparable, but many factors can cause them to feel disjointed. It is my mission to bring the elements of your expression back into harmony. In a creative healing session we access this potential with the help of many practices including: listening and honoring and validating grief, feelings, inner child wounds and ancestral wounds. We also may explore judgment free painting, sculpting, singing, somatic healing practices, meditation and visualization, free dance and shaking, pranayamas, journaling, prayer, kirtan, restorative yoga asanas, self massage, and/or sensory practices.
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I look forward to holding space for your heart to open and creative spirit to bloom.
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